6 WEEKLY, ONE HOUR LONG MINI RETREATS

When: Saturday mornings @9am Oct 17th - Nov 21st
With: Natalie Parsons
Where: Choice Health Clinic Dartmouth


125$ TAX INCLUDED

This is not your average yoga class! 

Join us for the Mini Retreat Series, where we will Rejuvenate, Create, and Sustain your daily practices through a 6-week exploration.


The Rejuvenate  ⫸ Create  ⫸ Sustain, Your Daily Practises... 

series is for you if:
-you have intentions of rejuvenating your mind, body, soul connection
-calming the body and nervous system through mindfulness
-cultivating intentional living
-deepening or building your daily/weekly practices
-you’re on a journey of self-discovery or healing


Rejuvenate:  your wellbeing, Mind/Body/Soul


Create: deepen your connection and understanding of the art of setting intentions


Sustain: your mindful living through the inspiration and exploration of a variety of practices over the 6 weeks

 

YOGA: mindful movement will be accessible, fun, invoke a connection to the body, and support the health of the body.

 

INTENTION: explore the art of intention setting through a beautiful set of Affirmation cards, which you will keep! SHE Cards created by Estelle Thomson(artist, yogi, inspiring soul)

 

SOUND: connecting to the frequency of your own instrument, the voice through mantra is a fun and powerful way to release, let go and tap into your inner creator/healer


There are 4 spots available!

Please register to reserve your spot, a 50$ deposit is required.

To REGISTER send an email to iamnataliesoul@gmail.com

and say "yes I am interested in the Mini Retreat Series"



6 WEEKLY, ONE HOUR LONG MINI RETREATS

When: Saturday mornings @9am Oct 17th - Nov 21st
With: Natalie Parsons
Where: Choice Health Clinic Dartmouth


125$ TAX INCLUDED

PS: You will also receive a set of SHE cards by Estelle Thomson to keep!

SHE Cards are a beautiful way to connect with intention, affirmation, and journalling, these beautiful pieces of art provide so much inspiration within your daily practice.
 
We are providing a space for your practice that meets regulations, 6ft radius/distance. Thank you.

CLICK SOUND ON

SOLD OUT!

Get on the waitlist for the 2021 Feb offering, send an email to iamnataliesoul@gmail.com

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