Connect with breath + movement, exploring, feeling, and discovering your inner yoga. Through the richness of the many tools, yoga has to offer, Natalie infuses her everyday practices into classes and 1:1 Sessions.
Connect with breath + movement, exploring, feeling, and discovering your inner yoga. Through the richness of the many tools, yoga has to offer, Natalie infuses her everyday practices into class. Natalie guides you gently into your inner teacher, allowing the body’s intelligence to show you the way; making your practice your own as you deepen your relationship within self and the body. Her intention is to support your growth, inspiring you to learn from the wisdom discovered on the mat; and anchoring this knowledge into your everyday experiences.
Guiding you to connect with what your yoga practice is for you, we discover this through our sessions with the utmost curiosity, listening to the body, and practices that support you deeply.
Yoga is a beautiful way to bring the community together; there are so many ways we can explore and enjoy yoga.
I love collaborating with other communities, teachers, and holistic practitioners.
A recorded Series of practices for you to, deepen your daily practices, illuminate your embodied being, calm the nervous system, connecting to your medicine, cultivating mindful living and stillness, and sustain your healing journey.
Kirtan, is an ancient yogic practice, like a singing meditation guiding us into our heart space. No experience needed. The practice invites us into the essence of community and unity.
To receive updates on Events, Classes, Kirtan online and in person