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Connect with breath + movement, exploring, feeling, and discovering your inner yoga.  Through the richness of the many tools, yoga has to offer, Natalie infuses her everyday practices into classes and 1:1 Sessions.   

Connect with breath + movement, exploring, feeling, and discovering your inner yoga.  Through the richness of the many tools, yoga has to offer, Natalie infuses her everyday practices into class. Natalie guides you gently into your inner teacher, allowing the body’s intelligence to show you the way; making your practice your own as you deepen your relationship within self and the body. Her intention is to support your growth, inspiring you to learn from the wisdom discovered on the mat; and anchoring this knowledge into your everyday experiences.

  

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12 Spots available, register by april 10th.

6-week series

April 17th-May 22nd @9am-10am

Fall River Fitness Centre NS

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All levels yoga, Inviting deep relaxation and exploration of Mind: Body: Soul

Online Saturday morning class.

This class will begin again in the summer...

be sure to join the newsletter for details.

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Guiding you to connect with what your yoga practice is for you, we discover this through our sessions with the utmost curiosity, listening to the body, and practices that support you deeply.

Yoga is a beautiful way to bring the community together; there are so many ways we can explore and enjoy yoga.

I love collaborating with other communities, teachers, and holistic practitioners.

Let's connect!

Our intention within the Wise Woman Temple is a virtual sanctuary is to illuminate your Cultivation + Sacred Space within your everyday life where integration intersects with practices.  Supporting your path, practices, integration, and sacred space through the pathways of YOGA/ BREATH/ PRACTICES/ COMMUNITY.

More info click here

Kirtan, is an ancient yogic practice, like a singing meditation guiding us into our heart space. No experience needed.  The practice invites us into the essence of community and unity. 

 

 

Monthly Offerings

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To receive updates on Events, Classes, Kirtan online and in person

The schedule includes the Zoom link for online classes and location for in-person classes. 

Any canceled classes will be updated within the Calendar. 

*Please note Time Zone for classes is in AST, where this is a Google Calendar application you will be able to click on the event, add to your calendar, and see it in your time zone.